An diesem Tag gab es 2 Hermes-Sitzung(en) mit insgesamt 41 Nachrichten.
Themen
CoreFitnessHermesJakobNotOberkörperRecoveryStatusTrainingUseWhenWhen JakobWhoop
Sitzungen
- Daily Home Assistant health check · Jun 30 09:02
cron · 39 Nachrichten - WHOOP täglicher Fitness-Check-in · Jun 30 10:01
cron · 2 Nachrichten
Zusammenfassung / Ausschnitte
- DELIVERY: Your final response will be automatically delivered to the user — do NOT use send_message or try to deliver the output yourself.
- **Home Assistant Check — 30.06.2026 09:00** - **Status:** Auffällig - **Zusammenfassung:** Home Assistant ist über die Hermes-HA-Tools erreichbar.
- The full skill content is loaded below.] --- name: fitness-coach description: Use when Jakob asks about fitness, running, strength training, nutrition, meals, supplements, recovery, check-ins, or his 4.3 km in 20:00 goal.
- Heute: **Oberkörper + Core durchführen**, aber **nicht maximal eskalieren**.
Erledigt
- DELIVERY: Your final response will be automatically delivered to the user — do NOT use send_message or try to deliver the output yourself.
Entscheidungen
- The full skill content is loaded below.] --- name: fitness-coach description: Use when Jakob asks about fitness, running, strength training, nutrition, meals, supplements, recovery, check-ins, or his 4.3 km in 20:00 goal.
Offen
- DELIVERY: Your final response will be automatically delivered to the user — do NOT use send_message or try to deliver the output yourself.
- **Home Assistant Check — 30.06.2026 09:00** - **Status:** Auffällig - **Zusammenfassung:** Home Assistant ist über die Hermes-HA-Tools erreichbar.