Lokales Hermes-Gedächtnis

WHOOP täglicher Fitness-Check-in · Jun 22 10:01

2026-06-22 · Quelle: cron · 2 Nachrichten · 0 Tool-Aufrufe

ID: cron_135d9c1fa6dd_20260622_100120

User-Ausschnitte

  • The full skill content is loaded below.] --- name: fitness-coach description: Use when Jakob asks about fitness, running, strength training, nutrition, meals, supplements, recovery, check-ins, or his 4.3 km in 20:00 goal.

Assistant-Ausschnitte

  • Heute: **HIIT nicht voll durchziehen, sondern kontrolliert reduzieren.** Warum: - Sheet-Plan heute: **Montag HIIT / VO2max**; kein Sonderplan-Eintrag für heute.

Keywords

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