Lokales Hermes-Gedächtnis

The full skill content is loaded below.] --- name: fitness-coach description: Us

2026-05-29 · Quelle: cron · 2 Nachrichten · 0 Tool-Aufrufe

ID: cron_135d9c1fa6dd_20260529_100116

User-Ausschnitte

  • The full skill content is loaded below.] --- name: fitness-coach description: Use when Jakob asks about fitness, running, strength training, nutrition, meals, supplements, recovery, check-ins, or his 4.3 km in 20:00 goal.

Assistant-Ausschnitte

  • Aktive Overrides: - Knie-Override aktiv: kein Laufen/Intervalle/Long Run, kein Radfahren als Recovery, kein Beintraining, keine Sprünge oder tief/geladen knie-dominante Bewegungen.

Keywords

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